Mother’s Day
Special
For a limited time, we’re honoring the women who give so much of themselves—with an experience designed to give back to your body, your breath, and your nervous system.
PROMO CODE: MOTHER26
The EVOLVE Method™
A 45-minute private therapeutic movement and recovery experience designed for teachers, busy professionals, and parents who carry stress in their bodies and pain in their joints.
Each private session blends:
Myofascial release to reduce tension patterns linked to lower back pain, SI joint dysfunction, and hip tightness
Joint mobility and stabilization to support pelvic alignment, posture, and functional strength
Gentle massage and stretch customized for conditions such as tight hip flexors, pelvic floor dysfunction, and chronic stiffness
Deep breathwork and nervous system regulation to calm anxiety, reduce burnout, and restore internal balance
Your session concludes with infrared sauna and red light therapy, supporting:
Cellular recovery
Circulation and detoxification
Reduced inflammation and stress-related fatigue
Need more supportSometimes our nervous system dysregulation stems from a variety of things. If you are finding yourself chronically tired, reactive or experiencing brain fog, your system may be dysregulated. Set up a free 30 min consultation to learn more.