Many women experience irregular cycles, intense PMS, fatigue, anxiety, or hormonal shifts during seasons of chronic stress—yet are often told these changes are “normal” or simply part of being a woman. But what if these symptoms aren’t hormonal failures at all, but intelligent responses from a nervous system stuck in survival mode?

In this educational and empowering webinar, Marilyn Burgos, MS, 500 RYT, Certified Integrative Health & Movement Coach, explores the often-overlooked connection between chronic stress, nervous system dysregulation, and menstrual and hormone disruption in women. You’ll learn how prolonged stress alters communication between the brain, adrenals, and reproductive hormones—and why traditional “hormone balancing” approaches often fall short without nervous system support.

This session bridges science-backed physiology with practical, accessible regulation strategies to help you better understand your body’s signals and begin restoring balance from the inside out.

Whether you’re navigating cycle changes, burnout, perimenopause, or simply feel disconnected from your body, this webinar offers clarity, compassion, and tools you can start using right away. Register today! https://us02web.zoom.us/meeting/register/wMm4oJqER4OC_cH1qA3PTQ