Donation Based Yoga
Yoga for everyone
Our Programs
Welcome to Evolve Well Center, your holistic destination for comprehensive health and wellness solutions. Our services include personalized health coaching programs tailored for individuals and groups, covering diverse areas such as nutrition, fitness, and mental well-being. Experience rejuvenation and vitality through our movement modalities, including traditional Yoga, chair yoga, Tai Chi, Mat Pilates, Belly Dance, our new program Embodied flow with Steel Mace suitable for all levels, including seniors.
Unleash your creativity and enhance mental wellness through our unique workshops that integrate crafting and plants. Cultivate self-expression and inner balance while learning practical skills to manage stress and foster a sense of well-being.
We also offer educational wellness programs in both Spanish and English, ensuring inclusivity and accessibility for all. Elevate your health journey with Evolve Well Center, where holistic wellness meets personalized care.
Private Coaching Sessions
Transform your well-being with personalized integrative health and movement coaching designed to help you thrive — inside and out.
I specialize in supporting clients with metabolic syndrome, Type 2 diabetes management, healthy and sustainable weight loss, stress reduction and resilience building, and improved physical activity and mobility.
Every program is tailored to your unique goals, blending science-based strategies with a holistic, client-centered approach. Together, we’ll create lasting habits that empower you to take control of your health journey at your own pace — with expert guidance, compassionate support, and proven results.
Beginner Belly Dance Class in Verona, NJ – Learn the Art of Middle Eastern Dance
6 Week Series: Fridays November 7th - December 19th
Discover the joy and rhythm of belly dance in this fun and welcoming beginner class in Verona, NJ! Designed for all levels, this class introduces you to foundational belly dance techniques, graceful hip and torso isolations, and essential movement patterns while exploring the diverse musicality of Middle Eastern dance—from traditional folkloric styles to modern interpretations.
Our belly dance classes in Verona focus on developing body awareness, coordination, strength, and confidence through expressive movement. Students will experience the rich cultural roots and artistry of belly dance while improving flexibility and rhythm in a supportive, empowering environment.
No prior dance experience is needed—just bring your curiosity, joy, and a willingness to move!
Drop in $20 or 6 for $90