The Muladhara, or root chakra, is the cornerstone of the chakra system, positioned at the base of the spine, serving as the bedrock upon which the other energy centers rest.

During our 75 min together, we will delve deep into the significance of the root chakra, which symbolizes our foundational links to the physical world and our sense of safety and survival. Often, imbalances in this chakra can lead to feelings of insecurity, powerlessness, or a lack of belonging.

Through a series of grounding yoga poses, guided meditations, and breath work, we will work on opening and stabilizing this pivotal chakra. You'll learn how to harness the strength of grounding techniques to foster inner peace, security, and a profound connection to the earth.

Join us to cultivate a resilient foundation within yourself, setting a robust base for spiritual growth and the awakening of higher energy centers. This workshop is perfect for all levels, whether you're a beginner to yoga and chakra work or looking to deepen your existing practice.

REGISTER HERE

Escape the noise of everyday life and enter a sanctuary of soothing sounds from our crystal sound bowl immersive experience. A sound immersion, also known as a sound bath, is a deeply relaxing and meditative practice where you are bathed in the resonant frequencies of various instruments.  

The intention behind a sound immersion is multifaceted:

• Stress Reduction and Relaxation

• Emotional Release and Balance

• Enhanced Mental Clarity and Focus

• Deepened Self-Awareness

• Physical Well-being

This sound immersion is an opportunity to simply be, to receive, and to allow the healing power of sound to nurture your mind, body, and spirit. No prior experience is necessary. Come prepared to relax, unwind, and join us for a sonic journey to profound tranquility.

REGISTER HERE