After purchase, clients will connect with Coach Marilyn for a 10 minute consultation at which point an appointment will be established and a waiver form will be sent to the client to fill out prior to the session(s).
The Pain & Stress Reset Pathway is a 5-session private experience designed to help you:
Rebuild healthier movement patterns
Restore joint mobility and pelvic stability
Regulate your nervous system under real-life stress
Develop sustainable habits that support long-term well-being
Each 45-minute private session may include:
Myofascial release to unwind chronic tension patterns
Joint mobility and stabilization to support functional, pain-free movement
Therapeutic yoga asanas tailored to your body’s needs
Deep breathwork to retrain how your nervous system responds to stress
Each session concludes with infrared sauna and red light therapy to support cellular recovery, reduce inflammation, and reinforce your body’s ability to downshift and repair.
The Pain & Stress Reset Pathway is a 5-session private experience designed to help you:
Rebuild healthier movement patterns
Restore joint mobility and pelvic stability
Regulate your nervous system under real-life stress
Develop sustainable habits that support long-term well-being
Each 45-minute private session may include:
Myofascial release to unwind chronic tension patterns
Joint mobility and stabilization to support functional, pain-free movement
Therapeutic yoga asanas tailored to your body’s needs
Deep breathwork to retrain how your nervous system responds to stress
Each session concludes with infrared sauna and red light therapy to support cellular recovery, reduce inflammation, and reinforce your body’s ability to downshift and repair.
After purchase, clients will connect with Coach Marilyn for a 10 minute consultation at which point an appointment will be established and a waiver form will be sent to the client to fill out prior to the session(s).